My first triathlon…Clanwilliam Freshpak Fitness Festival
Wow, it has been ages since I last wrote anything. Our 2 months of Base Preparation Phase is officially finished and we are into the Base Transition Phase now for 2 months. This kicked off with out very first triathlon when we took part in the Clanwilliam Freshpak Fitness Festival. Clanwilliam is about 2 and [...]