The past weekend was another example of being a tourist, but this time a little further out of Cape Town. Two years ago a couple of my friends took up running with the goal of doing the Two Oceans Half Marathon and wanted to do try out the half marathon distance before trying to do [...]

Have you ever been so busy with life that you forget to live? Cape Town is a truly phenomenal place to live. We are surrounded by beauty and interesting things to do and see, but unfortunately the procrastination bug often bites. After a full work week it is easier to veg on the couch watching [...]