I officially start training on Monday, but after chatting to a friend about the training program I know that I need to get a little fitter before starting. She joined joined one of the other triathlon groups for training last week to see what it is like and the stories of running up hill for [...]

I have just entered the Specsavers 70.3 Ironman in East London on the 22nd of January 2012. I should be committed to an institution. After 4 weeks away on an amazing tour of Germany, eating far too much and exercising far too little, I am officially shaking in my shoes at the idea of starting [...]